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About Me

Ms. Brandon, RCYT95, RYT500, MAT, has been able to connect with children even at a young age. Her lifelong career, and passion in life, is teaching yoga to children of all ages and abilities. Ms. Brandon provides clear and consistent boundaries for children to learn and grow. She honors their space and allows the freedom to express themselves. Ms. Brandon’s playful, gentle style allows both kids and adults to find a personal connection to their yoga practice. Learn more at https://www.yogawithmsbrandon.com/about

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This meditation is about cultivating love and compassion for yourself, then sending that love out to those you care deeply about and beyond. Fill your heart with love and compassion and see how far it can go.

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Heart Warming Meditation

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